Evidence-Based Approaches to Help Patients Initiate and Sustain Healthy Behaviors

Lifestyle Medicine will be held online this year, using live streaming, electronic Q&A, and other remote learning technologies. 


This immersive two-day course offers state-of-the-art strategies to guide patients to healthier lives. Education includes evidence-based strategies, tools and techniques to effect healthier changes in patients (and ourselves), including weight loss, exercise, sleep, stress management, nutrition, mental health, and health/wellness coaching

Past participants report a renewed passion for practicing medicine and reduced personal stress as they themselves learn to enhance their own health and to serve as role models for their patients.

Reasons to Attend in 2024
Our daily work as healthcare professionals increasingly involves caring for patients with diseases that are ultimately caused by or exacerbated by poor diet, lack of exercise, stress, and inadequate sleep. Yet professional training does not sufficiently prepare us to leverage our position of trust to help patients initiate health-promoting behaviors. At the same time, we are seeing payment structures rapidly evolve to reward clinicians based upon our patients’ health behaviors and health outcomes. These factors have given rise to an overwhelming demand for evidence-based lifestyle medicine practices that have been shown to prevent, treat, and even reverse chronic diseases. That is precisely what is offered at Lifestyle Medicine: Tools for Promoting Healthy Change.

Highlights of the 2024 program include:

  • Obesity medicine: strategies for daily practice
  • Stress, mindfulness, and meditation
  • Advising patients on nutrition in 2024
  • Lifestyle medicine for underserved populations
  • Culinary medicine
  • Health and wellness coaching in day-to-day practice
  • Exercise is medicine
  • Spirituality and health
  • Exercise prescription and new data on the benefits of resistance training
  • Brain energy: lifestyle and metabolic interventions for mental health
  • Sleep problems: effective interventions
  • Perspectives on clinician self-care in 2024: what it is and why it matters
  • Transforming knowledge into action

Skills Advancement
Recognized experts in the fields of lifestyle medicine, behavior change, health coaching, exercise, stress management, obesity, and nutrition provide guidance and innovations for:

  • Incorporating lifestyle medicine into your current practice
  • Improving patient communication 
  • Building an effective lifestyle medicine team
  • Engaging resistant patients

Optimized for Immersive, Interactive Remote Education

The 2024 program has been enhanced for distance learning, preserving many of the highly participatory and immersive techniques that are hallmarks of our in-person course. All presenters will appear in real time to facilitate live Q&A, and moderators will tend to ongoing chat and audience polling. In addition, all sessions of this program will be recorded and made available to participants for online viewing for 90 days after the end of the course. 



apple and stethoscopeCulinary Health Education Fundamentals (CHEF) Coaching

There is a strong correlation between home-cooked meals and healthier eating habits and lifestyles. In this new culinary medicine program, clinicians get education, skills development, and resources to improve nutrition through home cooking.

CHEF Coaching training is a 2-part program: Part 1 - CHEF Coaching—The Basics and Part 2 - CHEF Coaching—Beyond the Basics. Graduates of both receive a Certificate of Completion in Culinary Coaching from the Institute of Lifestyle Medicine and Spaulding Rehabilitation Hospital.

Culinary Health Education Fundamentals (CHEF) Coaching—The Basics
Part 1 of the 2-part CHEF Coaching Program
Thursday, June 6, 8:30 am - 5:10 pm

This one-day intensive program introduces participants to the skills, concepts, and resources to:

  • Quickly and effectively educate patients on the health benefits of home-cooked meals
  • Provide guidance to patients for shopping, food storage, and meal preparation
  • Learn from master chefs who provide step-by-step guidance to develop your own culinary skills
  • Translate culinary medicine knowledge and skills into coaching practices to improve the health and nutrition of your patients

All sessions of the one-day program CHEF Coaching—The Basics will be recorded and made available to participants for online viewing for 90 days after the end of the course.

Click here for full agenda.


vegetables and stethoscope

Culinary Health Education Fundamentals (CHEF) Coaching—Beyond the Basics
Part 2 of the 2-part CHEF Coaching Program
Five 90-minute, weekly, distance-learning sessions (several time options available) in July/August 2024, January/February 2025, and April/May 2025)

Participants of the one-day Culinary Health Education Fundamentals (CHEF) Coaching—The Basics program are eligible to participate in this additional, post-course, distance-learning program. CHEF Coaching—Beyond the Basics comprises five weekly educational and skills development sessions.

  • Hone the efficacy of your culinary coaching with patients and their families
  • Practice getting feedback and refine your culinary coaching techniques
  • Log in from your kitchen and cook online with a chef
  • Implement telemedicine, culinary training, and health coaching into your practice

Space is limited for this program. To be assured a spot in the 2024 or 2025 program, early registration is strongly recommended.

Click here for program details, dates, and registration. (Separate registration required. Please note: these sessions will not be recorded.) 

Upon completion of the one-day CHEF Coaching—The Basics program and the CHEF Coaching—Beyond the Basics distance-learning program, graduates receive a Certificate of Completion in Culinary Coaching from the Institute of Lifestyle Medicine and Spaulding Rehabilitation Hospital.