Lifestyle Medicine: Tools for Promoting Healthy Change

Thursday, June 08, 2023

Optional Pre-Course Workshop
8:30am to 4:40pm	Culinary Health Education Fundamentals (CHEF) Coaching—The Basics Click here for complete schedule

Friday, June 09, 2023

9:00am to 9:30am	The Fundamental Shift in Lifestyle Medicine: Moving from the Why to the How Edward Phillips, MD
9:30am to 10:30am	Special Keynote Presentation: The Goods in Everyday Love: Implications for Mental, Physical, and Public Health Barbara Fredrickson, PhD
10:30am to 10:45am	Break
10:45am to 11:45am	2023 Perspectives on Clinician Self-Care: What It Is and Why It Matters Suzanne Koven, MD
11:45am to 12:45pm	Stress, Mindfulness, and Meditation Darshan Mehta, MD, MPH
12:45pm to 1:45pm	Break
1:45pm to 2:45pm	Obesity Medicine: Proven Strategies for Daily Practice Chika Anekwe, MD, MPH
2:45pm to 3:30pm	Health and Wellness Coaching in Day-to-Day Practice: Who, What, Why, When, and How Elizabeth Frates, MD
3:30pm to 3:45pm	Break
3:45pm to 4:45pm	Sleep Problems: The Most Effective Lifestyle Medicine Interventions Param Dedhia, MD
4:45pm to 5:45pm	Special Keynote Presentation: The Role of Diet on the Human Gut Microbiota Erica Sonnenburg, PhD

Saturday, June 10, 2023

9:00am to 10:00am	Special Keynote Presentation: Lifestyle Medicine's Common Sense Solutions to Optimize Your Care of Patients with Chronic Diseases Saray Stancic, MD
10:00am to 10:45am	Culinary Medicine for Our Children: Evidence-Based Nutrition, Health, and Social Benefits of Preparing Meals with Children Ran Polak, MD, Chef, MBA
10:45am to 11:30am	Whole Health: Bringing It to Life in Your Practice Kavitha Reddy, MD
11:30am to 11:45am	Break
11:45am to 1:00pm	Incorporating Basic and Advanced Lifestyle Medicine Principles into Your Practice Victor Peña-Araujo, MD, Amy Comander, MD, and Damian Folch, MD
1:00pm to 2:00pm	Break
2:00pm to 3:00pm	Special Keynote Presentation: Integrative Medicine Andrew Weil, MD
3:00pm to 3:45pm	Lifestyle Medicine for Underserved Populations Michelle Hauser, MD, MS, MPA
3:45pm to 4:00pm	Break
4:00pm to 5:00pm	Exercise Is Medicine Jennifer Trilk, PhD
5:00pm to 5:15pm	The Exercise Prescription: Getting Your Patients (and You) Moving Edward Phillips, MD
5:15pm to 5:30pm	The New Data on the Benefits of Resistance Training Edward Phillips, MD
5:30pm to 5:45pm	Transforming Knowledge into Action Edward Phillips, MD

Optional Post-Course Workshop

Five 90-minute, weekly, distance-learning sessions (several time options available in July/August 2023, January/February 2024, April/May 2024)

CHEF Coaching—Beyond the Basics is now offering a Spanish-speaking group.

CHEF Coaching—Beyond the Basics ahora ofrece un grupo de habla hispana.

Link to details, dates, and registration coming soon.